Choose to thrive
Asynchronous Group Coaching Program
Work/Life harmony is possible for you.
Reset and Take back Control of your life.
Now is the time to live your life the way that you have always desired.
You get to define how you choose to experience life and the people in it. A life that is based on your terms and conditions.
I Know You Are Reading This Thinking…………………… Yes, I Do But I Don’t Know How To Get Out Of This Matrix.
Let Me Help You Reclaim Your life and create a new lifestyle worth bragging about.
Welcome To Choose To Thrive
A program that helps you to Redefine, Restructure, and Quantum Leap your Personal and Professional Self Care.
Program Details
Course and Coaching Incubator
Choose To Thrive - Holistic Self-Care Course
Monthly Coaching Calls
Biweekly Office Hours
Investment - $500/Month
During The Program We Will Cover
Week 1: Introduction To The Program
Introductory Ice Breaker! Participant Introductions And Get To Know Monique. We Will Have An Informal Q&A About The Program And Activities.
Week 2: Admit That You Are Tired!
This Week We Will Address The Reasons Why You Need To implement A Strategic Plan to create work-life harmony.
We will dive deep into your why and how this will totally transform your life.
Week 3: Girl, What Is Holding You Back?
During This Week’s Session, We Will Address The Obstacles And Beliefs You Have About Creating the life that you desire.
We will be focusing on Self Awareness and Accountability.
Week 4: I Needed To Make A Change Like Yesterday!
This Week we Will Discuss What Specific Changes You Need To Make In order to bring your desires to fruition.
This Is A Brain Dump Session.
Let’s Discover what Solutions you Have available to quantum leap your progress.
Week 5: Hey, I Need Some Assistance Over Here.
In this Session, We Will Discuss the Importance of Resources And having A Village.
This Is Another Brain Dump Session.
Delegation and outsourcing are your best friends.
You will know exactly who is needed to support your new lifestyle.
Week 6: This Could Stop Me If I Let It.
We Can’t Let the Obstacles Get in the Way of Your new lifestyle. Let’s Figure Out What They May Be Together.
we will address mental blocks and Beliefs.
Are there people, places, or things present that could hinder your progress?
Unlimited WhatsApp Access to receive guidance and support.
Week 7: I Must Write the Vision and Make It Plan!
You Know What You Need to Do. Let’s Map it out and make the strategy Clear for your Success.
In this session, you will create Your Life Strategy Plan with actionable steps and A resource guide.
Week 8: Get Ready to Implement.
This week you will solidify Your Life Plan and Strategy. You will be implementing your plan for the next 4 weeks.
Live Q&A Session
Intuitive Guidance
Unlimited WhatsApp Access to receive guidance and support.
Week 9-12: Embody your new lifestyle!
Actively Work on the Plan that you created in weeks 1-8.
Weekly Accountability Sessions via Google Meet.
Unlimited WhatsApp Access to receive guidance and support.
Week 12: Recap- Q&A Session And Graduation
Congratulations!!! You are Embodying the Life that you desire. In this session, we will celebrate your new lifestyle of work-life harmony.
Live Q&A Session
Program Graduation Ceremony
Upon Completion Of The Program, You Will Have……………………
Broken Free from the Guilt of Creating a lifestyle centered around self-care.
Confidence In Verbalizing Your Needs and Desires.
Strategies To Overcome Your Daily Obstacles
A-List of Resources That Support Your New Self-Care lifestyle.
A Complete And Actionable Step By Step Plan Of Your Personal And Professional Goals.
Is This Program For You?
This Program Is For The woman That is………….
Ready And Willing To Invest herself financially, mentally, spiritually, and physically.
Eager To Make A Shift From chaos to clarity
Open and willing To Implement Old and New Techniques And Strategies
Ok With Being Transparent And Open About your Needs And Desires
Excited to create work-life harmony.
This Program May Not Be For You.
This Program Is Not For The woman…………….
That is NOT Ready And Willing To Invest in herself financially, mentally, spiritually, and physically.
That Does Not See The Value in living a life guided by self-care and self-awareness.
You Are Not Committed To admitting Your Desires.
Who Refuses To Learn And Do Any Work to achieve Your Goals.
That Needs Continuous Hand Holding And Arm Pulling To complete the work.
You Believe That You Must Take Care Of Others Before You Can Take Care Of Yourself.
What Is Included In The Program?
Group Coaching Program Includes………………………
Choose To Thrive - Holistic Self-Care Course
Monthly Coaching Calls
Biweekly Office Hours
Investment - $500/Month